The SR® process is a fully interactive Certification and on the first day you will play both Coach and Client. This is a very intensive day but everything we go over is documented in your tools and the question you ask yourself before starting with a new client after Certification is “Where do I start?” The answer is you start on the first page after the contents page of your CSRC Guidelines. This will take you back to the step by step process you need to prepare and implement group or individual consultations.
Step 1 - The Emotional Checklist
SR® is based on the reality that all behavior is emotionally driven. The Emotional Checklist establishes a baseline by which you can measure your results from day to day, week to week, month to month or year to year. You will begin your session with The Emotional Checklist and every session after your client has completed the program process.
Step 2 - Subconscious Perspective & Empowering Questions
You will literally put your subconscious on paper in The Subconscious Perspective and discover what initiates an emotional state and behavior from the deepest level of the subconscious. It is imperative you know what the subconscious is doing because the subconscious runs approximately four times faster than one can speak and right now you have virtually no idea what the subconscious is doing. All responses from the Subconscious Perspective are turned into Empowering Questions. Empowering Questions begin the process restructuring one's subconscious.
Step 3 - Subconscious Self-Image
In regard to lasting permanent change there will never be a more important image you have in your subconscious or a more important image you will need to change than the image you have of yourself right now. If you set a goal that has to do with a change of your physical image without restructuring the image in your subconscious, your chances of success are at best remote. It is like wearing clothes that do not fit, you are never comfortable. This discomfort will lead you back to where you began.
Step 4 - The Stop & Replace System
This is the most powerful part of the program. The Stop and Replace System will allow you to restructure any subconscious program you wish to change and make dramatic changes in your emotional state and behavior. All the elements from the first three Steps of the program are used on this page to help you Recognize, Access and Restructure any subconscious program that simply does not work.
Step 5 - The Heart of SR®
The Heart of SR® consists of your Love, Health, Wealth, and Self-Image. Once you understand how to take control of your emotional state and behavior, it is necessary to you use these skills on a daily basis. The way you process information can be dramatically changed in a short period, simply by consistently implementing The Heart of SR®.
Step 6 - Food & Fitness Planner
Getting consistent control of your emotional state includes consistent control of what you eat, drink, and the type and amount of exercise you get. It is important to plan your food and fitness schedule because the process of an unconscious assault on the body with food, alcohol, or drugs can start a day or even days before you indulge in a behavior that will throw you completely off course and out of control. Planning your food and fitness schedule is a big part of reprogramming these behaviors, and you need to plan them until it becomes automatic.
Step 7 - The Trance-Formation
The most powerful guided meditation you will ever experience. The dialogue used during this guided meditation is specific to you based on the first six steps of the program. What you say to yourself is more important than anything anyone will ever say to you or about you. Once you have learned the dialogue of the induction, you can use this to put yourself and your clients in a relaxed state that will allow you greater control over all subconscious processes. If you are not comfortable with this as a CSRC you can simply use the mp3 on the CD provided to you to burn a 7th Step CD for your clients.