Some time between 563 - 483 BC, a young Hindu prince named Siddhartha Gautama uttered the phrase, "you will not be punished for your anger, you will be punished by your anger." We now know him by...
As a former Airborne Ranger, one of my greatest educational experiences came to me when I was a young, green second lieutenant. I was enrolled in the U.S. Army’s legendary Ranger School in the late...
Before I begin this week's blog post, I would like to let all combat veteran readers know that I will be discussing scenes from a film I recently had the honor of screening. It is about...
Over the past 8 weeks, I have given you several new ways to look at healing your PTSD. In taking this approach, I have received some questions from friends asking about the use of war...
Many of you reading this are Americans, and as such, are not necessarily soccer fans, but before it ended last Sunday, the 2010 FIFA World Cup soccer championship offered a wider-than-usual range of...
Subconscious Restructuring® Forcing Change
The days of observational subjective analytical counseling, therapy or life coaching are being forced out with the implementation of a proven program...
The "Who" rock and roll group made famous the observation, "No matter where you go, there you are"! Many of us live a life of frustration, stress and worry because we...
Is Psychoanalysis & CBT a Disease Masquerading as a Cure?
Every year the use of antidepressants, antipsychotics and many other medications go up exponentially in an attempt to adjust or...
If you've been following me over the last few weeks, you know that I introduced the idea of incorporating the Principles of War as a means of dealing with PTSD. In doing this, my hope...